Olympic Weightlifting programs
for aspiring athletes
Clean Foundations
Many people can do a clean, but can they do it well?
You won’t know how to improve your clean until you take the necessary steps to break it down and build it back up from its foundations. You are yet to know, what you don’t know, but this is the difference. My vision with the foundation programs is to provide value to anyone willing to put in the work. I help people who strive for technical mastery and pursue aptitude.
A personal best will occur in a fleeting moment with excitement, joy and praise, but it took hours to create. It is those who put in the work before that moment who will achieve the most. Put in the work and you will see the benefits of improved confidence, strength, and technique.
You will find value from this product or 100% money back guarantee.
Do something different.
$59 AUD
Snatch Foundations
This is the hardest movement anyone can learn in the gym.
Learning the snatch is not for the faint of heart. It is time consuming, challenging, uncomfortable and unforgiving. The snatch foundations program illuminates the fog of overwhelming social media information about the snatch. The program will guide you through the challenging terrain and make you a better athlete.
The feeling I get when I perform a perfect snatch is a thing of beauty and I want that for you. If you are easily bored in the gym and never feel motivated or inspired then the snatch is for you. It has been called the golf swing of barbell sports. It is frustrating to nail but once you do, you will be obsessed.
You will find value from this product or 100% money back guarantee.
Do something different.
$59 AUD
Jerk Foundations
I am sure you are wondering why this is seperate to the clean program, because it is actually a seperate movement.
Many people are introduced to the clean and jerk. They are always done together. This is a less efficient starting point because it is a completely different movement to the clean. Imagine if people thought the squat and the bench press were one movement, that’s what people assume with the Jerk. It is always the after thought, but it makes or breaks people. Too often I have seen people clean a weight but miss the jerk.
To avoid being that person it is vital you place importance on the movement from this point forward.
You will find value from this product but or 100% money back guarantee.
Do something different.
$59 AUD
