Services

Clinical Exercise physiology

This service is designed to help you recover from an injury or niggle that’s been holding you back from the activities you enjoy.

You’ll receive a personalised exercise rehabilitation plan, with sessions available in person or online via Zoom.

Private health rebates are available, as well as support through DVA, NDIS, and other funding options.

Remedial sports massage starts with a movement assessment, followed by targeted treatment and a reassessment to track progress.

This isn’t about using unnecessary pressure firmer isn’t always better. The focus is on effective, appropriate treatment.

If you want a service that helps you relax, move better, and feel better, this is for you. Private health rebates are available.

This service includes weekly online coaching with personalised programming delivered through TrainHeroic.

It’s designed for people who want to become more athletic, lift better, and have fun while training with purpose and structure.